Dear students,
In January 2020 the World Health Organization (WHO) declared the outbreak of a new coronavirus disease, COVID-19, to be a Public Health Emergency of International Concern. WHO stated that there is a high risk of COVID-19 spreading to other countries around the world.
In March 2020,WHO made the assessment that COVID-19 can be characterized as a pandemic. WHO and public health authorities around the world are acting to contain the COVID-19 outbreak. However, this time of crisis is generating stress throughout the population. The following resources are suggested by Union Grant commission (UGC), New Delhi, India for uplifting mental health and well-being of students during COVID 19 outbreak.
Please click on the respective link mentioned against each learning material for viewing the material
1. Stress management during COVID 19 outbreak
https://www.youtube.com/watch?v=3Xrse108SbA&feature=youtu.be
2. Additional tips for stress management
https://www.youtube.com/watch?v=WuY68_iN17o&feature=youtu.be
3. Tips for parents and students during COVID 19 outbreak
https://www.youtube.com/watch?v=lELlhPGm2Nk&feature=youtu.be
4. Identifying sources of anxiety and stress during lockdown
https://www.youtube.com/watch?v=9ogQjUP0XyU&feature=youtu.be
5. Minding our minds during corona outbreak
https://www.mohfw.gov.in/pdf/MindingourmindsduringCoronaeditedat.pdf
6. Various expert opinion on managing mental health and well-being during COVID 19 outbreak
https://www.youtube.com/watch?v=iuKhtSehp24
7. How to make household mask
https://www.youtube.com/watch?v=Q-Iy7ccCpS4&feature=youtu.be
8. UGC has opened a toll free helpline number for students for addressing their behavioural and psychosocial issue at – 0804611007
PRINCIPAL
ZULEKHA NURSING COLLEGE
HOD MENTAL HEALTH NURSING
